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真的奇怪，自己煮就會降了🤣
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53.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 40.19g | Prot: 119.22g | Carbs: 107.49g.
Breakfast: 黑咖啡, 白蘭氏 紅膠原青春凍, 藍莓. Lunch: 肉粽. Dinner: 麻油雞, 番茄, 雞胸肉, 四季豆, 青江菜. Snacks/Other: 萬歲牌 無調味綜合果 (25克), 明治 (Meiji) CACAO86%黑巧克力. more...
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Losing 1.4 kg a Week
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winniefang's Weight History
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