oliviagunawan's Journal, 06 Jul 20

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yang punya rekomen snack2 / crackers lain bisa share disini ya saling berbagi buat tmn2 kita yg mau nyemil tpi biar ttp bisa jaga badan :)

View Diet Calendar, 06 July 2020:

338 kcal

Fat: 17.98g | Prot: 10.56g | Carbs: 35.97g. Breakfast: Gluten Free Banana Bread, Kepala Djenggot Teh Hijau, Almond Milk. Lunch: Taco Salad , Kepala Djenggot Teh Hijau. Dinner: Almond Milk, Kepala Djenggot Teh Hijau. Snacks/Other: Crich Crackers Whole Wheat. more...

1836 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Body Combat - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

296 Supporters Support

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Comments

unibis biskuit marie susu 5 keping 140 kalori aja,1 keping lumayan gede hehe

06 Jul 20 by member: kaylaizzt12

tricks baked crips 95 kalori per bungkus isinya 4 kripik rasanya enak juga

06 Jul 20 by member: Hamidabdul

Ninggalin jejak dlu ahh

06 Jul 20 by member: Maulidiaa14

khong guan potatozoles 10 keping cuma 70 kkal ajaa, tp enaaa bgt!

06 Jul 20 by member: octavianicahya

tropicana hikkaido cheese cookies per bungkus 100ccal isinya 2 biji tp tebel dan bikin kenyang. no sugar juga

06 Jul 20 by member: annisabyn

makasih infonya ka

06 Jul 20 by member: lim287

fit bar 90kal .enak

06 Jul 20 by member: scarlett0101

waaahh tq kakkk

06 Jul 20 by member: ayu2626

Biskuat 45kkal 2 keping

06 Jul 20 by member: cahyanidiah

Makasih infonya kak

06 Jul 20 by member: shdhzhrh

munchy's dark chocolate oat crunch.. 3 keping/pack 120 kal. buat yg suka chocolate cookies. selain dark chocolate, juga ada rasa strawberry & blackcurrant, nutty chocolate, dan chunky hazelnut. enak...

06 Jul 20 by member: vega.star

broniz serena 4 keping 100kkal

06 Jul 20 by member: silvianajullietta

roma sari gandum kak enak

06 Jul 20 by member: LITANIAKTH

fitbar 90kal

06 Jul 20 by member: nadiya diana

padahal klo makan Roma kelapa g cukup 5 harus lebih 😂

06 Jul 20 by member: tary sa

proffle, oatbits

06 Jul 20 by member: spptt

oatkrunch varian chia seed bnr g sih cmn 80kkal per 3keping?

06 Jul 20 by member: bisaberubah

chia seed emg bagus kak, cuman kyknya blm bemu di supermarket (sby) sih aku hehe nemunya yg peanut,strawberry sama drkchoco aja

06 Jul 20 by member: oliviagunawan

@oliviagunawan iy kak, gk nemu" varian chia seed pdhl pgn nyoba

06 Jul 20 by member: bisaberubah

soyjoy crispy vanilla 120kal sama soyjoy crispy macadamia 130kal itu lumayan tinggi protein sekitar 6-7gr protein, dibanding snack2 bar lainnya proteinnya lebih kecil.

06 Jul 20 by member: ayudns

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oliviagunawan's Journal, 06 Jul 20

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