Weigh In record (no journal entry) for 06 July 2020
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 39.92g | Prot: 47.68g | Carbs: 105.67g.
Breakfast: Quaker Quadritos de Avena, Soprole Leche Semidescremada, Soprole Yogurt Protein +. Lunch: Jumbo Empanada Pino, Ensalada Mixta, Soprole Néctar Naranja sin Azúcar. Dinner: Mostaza Dijon, Huevo Cocido, Castaño Pan Molde Integral Light. Snacks/Other: Nestlé Chandelle Manjar. more...
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Losing 1.4 kg a Week
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angarave's Weight History
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