Weigh In record (no journal entry) for 06 July 2020
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89 kg
Lost so far: 0.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 54.52g | Prot: 65.45g | Carbs: 129.62g.
Lunch: Farofa Temperada, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Pele e Carne da Asa de Frango (Assado, Cozido). Dinner: Molho de Queijo, Macarrão Fresco (Cozido). Snacks/Other: Vinho Cabernet Sauvignon, Bolo de Milho. more...
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Gaining 0.4 kg a Week
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slanganke's Weight History
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