tryagain's Journal, 23 Oct 08

Weigh In record (no journal entry) for 23 October 2008
70.6 kg Lost so far: 6.1 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2008:
485 kcal Fat: 17.41g | Prot: 7.93g | Carbs: 80.31g.   Breakfast: philadelphia, bagel, banana. Lunch: oreo, coffee. Snacks/Other: banana. more...
1882 kcal Exercise: wii fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.5 kg a Week

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tryagain's Weight History


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