Weigh In record (no journal entry) for 06 July 2020
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 36.21g | Prot: 104.60g | Carbs: 72.34g.
Breakfast: Chocoarroz Chocoarroz. Lunch: Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), SanCor Queso Cremoso Sancor. Snacks/Other: Star Nutrition Premium Whey Protein. more...
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Gaining 0.3 kg a Week
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