Weigh In record (no journal entry) for 06 July 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2701 kcal
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Fat: 95.71g | Prot: 257.15g | Carbs: 200.08g.
Breakfast: Coco Seco, Le-Fit Mantequilla de Maní, Clara de Huevo, Quaker Avena Instantánea, Yema de Huevo. Lunch: Arroz Integral (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha, Palta. Dinner: Tomates, Pechuga de Pollo a la Plancha, Nueces. Snacks/Other: Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido), Nueces, Arroz Integral (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha, Banana, Bodyadvance Proteina, Yema de Huevo, Clara de Huevo, Le-Fit Mantequilla de Maní, Quaker Avena Instantánea. more...
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Gaining 0.9 kg a Week
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