Weigh In record (no journal entry) for 21 July 2018
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 44.57g | Prot: 62.62g | Carbs: 235.48g.
Lunch: Vişne Reçeli, Şekersiz Çay, Poğaça, Susamlı Simit, Susamlı Simit. Dinner: Beyaz Ekmek, Yeşil Mercimek Yemeği, Mevsim Salata, Bulgur Pilavı, Etli Mantı. more...
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kehribare's Weight History
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