Weigh In record (no journal entry) for 06 July 2020
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86.9 kg
Lost so far: 4.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 49.48g | Prot: 54.46g | Carbs: 93.64g.
Breakfast: Coop Cioccolato Bianco. Lunch: Caffè Espresso, Zucchine Grigliate, Amadori Hamburger di Pollo . Dinner: Esselunga Verdure Grigliate Surgelate, Lidl Mozzarella Light. Snacks/Other: Cannolo Siciliano, Algida Cornetto Classico. more...
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Losing 0.5 kg a Week
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