Weigh In record (no journal entry) for 06 July 2020
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102.3 kg
Lost so far: 11.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 63.11g | Prot: 57.14g | Carbs: 197.25g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Land Gorgonzola Dop Piccante, Pesca Noce, Pane Comune, Grappa, Caffè Espresso, Zucchero, Sugo di Pomodoro, Barilla Pasta. Dinner: Land Gorgonzola Dop Piccante, Pane Comune, Zucchine Trifolate, Formaggio a Pasta Filata, Orogel Melanzane Grigliate. more...
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Losing 2.1 kg a Week
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fabio brad's Weight History
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