Weigh In record (no journal entry) for 06 July 2020
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 63.33g | Prot: 45.89g | Carbs: 160.51g.
Breakfast: Beyaz Peynir, Ülker Pötibör Bisküvi, Tam Yağlı Sade Yoğurt. Lunch: Bulgur Pilavı. Dinner: Beyaz Ekmek, Fındık. more...
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Losing 0.5 kg a Week
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ooyykkuu's Weight History
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