Weigh In record (no journal entry) for 06 July 2020
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59.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 72.67g | Prot: 67.25g | Carbs: 140.81g.
Breakfast: Zeytinyağı, Sütaş Süzme Peynir, Namet Hindi Füme, Tatlı Kırmızı Biber, Domatesler, Doğalsan Siyez Unu, Yumurta. Lunch: Altınkılıç Kefir, Zeytinyağlı Barbunya. Dinner: Tam Yağlı Sade Yoğurt, Biber Dolması, Islak Hamburger. Snacks/Other: Hurma, Leblebi. more...
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Gaining 0.4 kg a Week
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Sibellay's Weight History
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