Weigh In record (no journal entry) for 06 July 2020
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145 kg
Lost so far: 9.8 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 54.08g | Prot: 56.23g | Carbs: 143.60g.
Breakfast: Чай с Сахаром, Сырники. Lunch: Чай с Сахаром, Окей Морковча , Гречка с Овощами, Куриная Отбивная. Dinner: Дыня. Snacks/Other: Айсберри Брикет на Вафлях, Бондюэль Кукуруза Консервированная . more...
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Losing 6.3 kg a Week
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Takiza29's Weight History
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