Weigh In record (no journal entry) for 06 July 2020
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54.4 kg
Lost so far: 5.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 13.92g | Prot: 20.72g | Carbs: 66.89g.
Breakfast: Поджаренный Белый Хлеб. Lunch: Огурец (с Кожурой), Омлет с Молоком. more...
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Gaining 0.2 kg a Week
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