Weigh In record (no journal entry) for 05 July 2020
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2639 kcal
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Fat: 93.97g | Prot: 175.36g | Carbs: 285.48g.
Breakfast: Almendras, Palta, Clara de Huevo, Huevo (Entero), Tostadas de Pan Integral. Lunch: Aceite de Oliva, Fideos, Manzana Roja, Brócoli Cocido (de Congelados), Pechuga de Pollo a la Plancha. Dinner: Cormillot Arroz Integral, Brócoli Cocido (de Congelados), Palta, Caracas Atún Desmenuzado al Natural. Snacks/Other: Nueces, Clara de Huevo, Huevo, Xtrenght Advanced Whey Protein, Tostadas de Pan Integral, Cormillot Arroz Integral, Café Instantáneo, Banana, Cereales Integrales, Quaker Avena Instantánea, La Serenísima Leche Descremada Liviana. more...
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fabricio25's Weight History
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