Weigh In record (no journal entry) for 06 July 2020
|
54.7 kg
Lost so far: 9.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 41.47g | Prot: 52.71g | Carbs: 57.84g.
Lunch: 蘋果(去皮), 咖啡, 酪梨, 披薩. Dinner: 白切雞, 鯧魚, 大陸妹. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|