Weigh In record (no journal entry) for 05 July 2020
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91.3 kg
Lost so far: 11.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 34.02g | Prot: 37.58g | Carbs: 2.74g.
Breakfast: Telur Rebus, Telur Goreng, Telur. Dinner: Telur, Telur Goreng, Telur Rebus. more...
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Losing 1.4 kg a Week
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ediislahudin's Weight History
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