Weigh In record (no journal entry) for 05 July 2020
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102 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 11.49g | Prot: 27.63g | Carbs: 187.85g.
Breakfast: Banana, Café con Leche Descremada. Lunch: Papa Cocida, Coles de Bruselas, Cebollas, Berenjena Cocida, Sopa de Verduras (Baja en Sodio, con Agua), Banana. Dinner: Zapallito Verde, Cebollas, Berenjena Cocida, Coles de Bruselas. Snacks/Other: Manzana, Té (Infusión). more...
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Losing 7 kg a Week
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Eleonora Olano's Weight History
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