Weigh In record (no journal entry) for 05 July 2020
|
85.5 kg
Lost so far: 34.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 19.63g | Prot: 67.06g | Carbs: 29.31g.
Breakfast: Шампиньоны Гриль, Dr.Korner Хлебцы Рисовые, Огурец (с Кожурой), Жареное Яйцо. Lunch: Куриный Бульон, Dr.Korner Хлебцы Рисовые, Желудки Куриные. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nani1089's Weight History
|