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空腹
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74.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 62.39g | Prot: 123.10g | Carbs: 151.62g.
Lunch: 桃李 醇熟全麦切片面包, 纽仕兰 纯牛奶, 咖啡, 鸡蛋. Dinner: 杂粮饭, 清蒸或水煮虾, 烤鸡, 清炒刀豆, 冬瓜, 大排. Snacks/Other: 苏伯 紫菜蛋花汤, 桃李 醇熟全麦切片面包, 可口可乐 零度可乐, 肉包子. more...
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1805 kcal
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Exercise:
Resting - 15 hours and 44 minutes, Sleeping - 8 hours and 16 minutes. more...
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steady weight
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