Weigh In record (no journal entry) for 05 July 2020
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77.6 kg
Lost so far: 13.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 59.28g | Prot: 92.39g | Carbs: 70.40g.
Breakfast: Яйцо, Воложка Смесь 7 Злаков. Lunch: Коркунов Конфета, Азбука Вкуса Окрошка с Колбасой. Dinner: Огурец (с Кожурой), Жареное Яйцо, Помидоры, Куриное Филе. more...
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Losing 0.1 kg a Week
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semchuk_katya's Weight History
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