Ananda lirasya's Journal, 05 Jul 20

alhamdulillah
65.9 kg Lost so far: 5.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
1266 kcal Fat: 51.00g | Prot: 45.15g | Carbs: 154.99g.   Breakfast:  Cireng. Lunch:  Piscok,  Piscok,  Piscok,  Piscok, Astor Astor Singles,  Telur Rebus,  Sambal Goreng,  Nasi Putih,  Usus Ayam, Indofood Bumbu Racik Ayam Goreng. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ananda lirasya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.