Heidi Tsai's Journal, 05 Jul 20

入手新的早餐飲品,沒想到還是一樣高的熱量
不過真的是要甜甜才好喝呀~

View Diet Calendar, 05 July 2020:
1001 kcal Fat: 27.21g | Prot: 53.69g | Carbs: 141.77g.   Breakfast: 萬歲牌 紅茶堅果拿鐵, Zespri 黃金奇異果,  水煮蛋,  黑糖饅頭. Lunch: 愛健 萬丹紅紅豆水,  油豆腐,  空心菜,  滷蛋,  滷牛肉,  白飯. more...
1375 kcal Exercise: Google Fit - 24 hours. more...

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Heidi Tsai's Weight History


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