Weigh In record (no journal entry) for 05 July 2020
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75 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 12.23g | Prot: 15.11g | Carbs: 0.52g.
Breakfast: Sosis Daging Sapi, Paha Ayam. more...
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steady weight
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bangun guntoro's Weight History
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