Weigh In record (no journal entry) for 04 July 2020
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73.5 kg
Lost so far: 79526.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 39.36g | Prot: 33.26g | Carbs: 183.28g.
Breakfast: Playadito Yerba Mate, Té Endulzados con Azúcar, Granix Galletas de Salvado. Lunch: Polenta al Horno o Hervido, Granja del Sol Croquetas de Acelga , Knorr Caldo de Verduras. Dinner: Lomito. Snacks/Other: Helado, Knorr Caldo de Verduras, Café con Azúcar Aligerado, Pre-Endulzado, Pan Blanco. more...
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2061 kcal
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Exercise:
Zumba - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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romioviedo88's Weight History
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