Weigh In record (no journal entry) for 04 July 2020
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93.3 kg
Lost so far: 30.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 24.98g | Prot: 31.11g | Carbs: 67.56g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Honeycrisp Apples, Snyder's of Hanover Seasoned Sourdough Nibblers Three Cheese Medley, Chick-fil-A Chicken Nuggets (8 Count). more...
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Gaining 0.1 kg a Week
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Sally Elliott's Weight History
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