Weigh In record (no journal entry) for 04 July 2020
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2829 kcal
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Fat: 56.18g | Prot: 232.02g | Carbs: 354.58g.
Breakfast: Lacta Chocolate Ao Leite, Manga Palmer, Panco Pão de Hamburguer, Friboi Carne Moída Patinho. Lunch: Lacta Chocolate Ao Leite, Sardinha Assada, Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Yoki Pipoca Cobertura Caramelo, Panco Pão de Hamburguer, Naturovos Albumina, Friboi Carne Moída Patinho. Snacks/Other: SP Bolacha Água e Sal, Integralmedica Whey Iso Blend, Piracanjuba Leite Semidesnatado , Frutap Leite Fermentado, Abacaxi, Banana Nanica. more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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