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liaft
Journal
04 Jul 20
liaft's Journal, 04 Jul 20
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la se foram 14 kg obrigada meu Deus
View Diet Calendar
, 04 July 2020:
547 kcal
Fat: 32.91g | Prot: 40.82g | Carbs: 23.46g.
Breakfast:
Café, Omelete.
Lunch:
Couve Manteiga Crua, Almeirão, Ovo Estrelado.
Dinner:
Cebolas Doces, La Pastina Tomates em Cubos, Heinz Ketchup, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete.
more...
1427 kcal
Exercise:
Google Fit - 24 hours.
more...
243 Supporters
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Comments
Parabens !!!
04 Jul 20 by member:
rmsolerm
Parabéns !!! Continue no foco e felicidades
04 Jul 20 by member:
Leandro de Oliveira C.
Meu sonho
04 Jul 20 by member:
Sh.MP
Parabéns! Continue firme👏👏
05 Jul 20 by member:
pollydudatheo
O peso dos meus sonhos
05 Jul 20 by member:
lamaral2020
Parabéns 🤗
05 Jul 20 by member:
shedragoni
Parabéns! meu objetivo é esse peso ai também 😍👏👏👏👏
05 Jul 20 by member:
DricaRebeca
👏🏻👏🏻👏🏻👏🏻👏🏻
05 Jul 20 by member:
Elizete A
parabéns
05 Jul 20 by member:
Luciana2ss
Obrigada meninas😘
05 Jul 20 by member:
liaft
Uhuuw Parabéns
05 Jul 20 by member:
Bruna Veneruche
👏🏻👏🏻👏🏻
05 Jul 20 by member:
chirle bernardo
eu quero esse peso
05 Jul 20 by member:
Anjonegro123
minha meta
05 Jul 20 by member:
Elenita souza
Parabéns!
05 Jul 20 by member:
Eliane vaz
👋👋 parabéns!
07 Jul 20 by member:
LoanaRS
uau parabéns!!!👏🏼👏🏼🎉🎉
14 Jul 20 by member:
sklenke
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liaft's Weight History
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