Weigh In record (no journal entry) for 30 January 2018
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65.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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935 kcal
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Fat: 36.85g | Prot: 68.80g | Carbs: 85.87g.
Breakfast: Danone Yaourt Nature, Kellogg's All-Bran Fibre Plus, Gayelord Hauser Levure de Bière. Lunch: Lidl St Paulin, Pain Intégral, Crème Fraîche Épaisse, Blanc de Poulet, Épinard. Dinner: Pain Intégral, Soupe de Potiron. Snacks/Other: Kiwi. more...
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nadette59700's Weight History
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