Weigh In record (no journal entry) for 04 July 2020
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56 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 44.76g | Prot: 71.65g | Carbs: 148.21g.
Breakfast: Nestum Nestum Chocolate, Pingo Doce Leite Magro. Lunch: Dia Lasanha Bolonhesa . Dinner: Pingo Doce Pipocas WANTED, Calvé Maionese, Pingo Doce Atum Ao Natural, Pingo Doce Feijão Frade. Snacks/Other: Gullón Bolacha Ligera, Bicentury Tortitas de Milho com Chocolate de Leite Sabor Avelã, Nespresso Café Expresso, Kit Kat Mini Kit Kat. more...
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Losing 0.4 kg a Week
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joana_barroso's Weight History
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