Weigh In record (no journal entry) for 04 July 2020
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73.8 kg
Lost so far: 23.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 22.87g | Prot: 39.45g | Carbs: 109.92g.
Breakfast: Gerlinéa Drinkmaaltijd Chocolade. Lunch: Boerkens Pain Complet, Materne Enjoy Aardbei, Emmi Caffè Latte Macchiato Light. Dinner: Beurre, Delhaize Emmental Râpé, Pâtes (Cuites). Snacks/Other: Céréal Orange Delight. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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