Weigh In record (no journal entry) for 04 July 2020
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 17.11g | Prot: 12.17g | Carbs: 20.15g.
Breakfast: Weißbrot, Bresso Bresso mit Meersalz, Cheddar-Käse. more...
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Gaining 0.7 kg a Week
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