Weigh In record (no journal entry) for 04 July 2020
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 59.13g | Prot: 44.44g | Carbs: 282.47g.
Breakfast: Gefrorene Kirschen, Ingwer, Kurkuma, Grüne Paprika, Brokkoli, Naduria Spirulina Pulver, SPAR Vital Dattel & Mandel Bio-Topping, Kopfsalat. Lunch: Zitroneneis, Nussbrot, Gemischter Salat mit Dressing. Dinner: Tomaten, Ja Natürlich Rote Rüben Saft, Alnatura Apfelmark mit Mango. Snacks/Other: Lebepur Rohkostriegel Coconut Cream, Banane, EZA Kakao Carino, SPAR Vital Dattel & Mandel Bio-Topping, SPAR Free From Bio Haferbrei, Alnatura Erdnussmus. more...
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Losing 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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