Weigh In record (no journal entry) for 04 July 2020
|
54.4 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 42.95g | Prot: 35.58g | Carbs: 83.21g.
Breakfast: Hacendado Bizcocho con Yogur, Alpro Leche de Almendras sin Azúcar, Café. Lunch: Patatas Fritas, Merluza al Horno o a la Parrilla, Fanta Naranja Zero, Ensalada de Macarrones u Otra Pasta con Aceite y Vinagre, Alpro Leche de Almendras sin Azúcar. Dinner: Alpro Leche de Almendras sin Azúcar, Montero Tarta de Chocolate y Galletas. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanny_fiit's Weight History
|