Weigh In record (no journal entry) for 04 July 2020
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49.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 40.74g | Prot: 49.34g | Carbs: 99.00g.
Breakfast: Яблоко Зеленое, Том Арахисовая Паста с Мёдом , Овсяные Хлопья. Lunch: Творог 18%, Абрикос. Dinner: Желтый Сладкий Перец, Соленые Огурцы с Укропом, Судак Отварной, Помидоры, Брокколи. more...
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Losing 2.1 kg a Week
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orybak434's Weight History
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