Weigh In record (no journal entry) for 03 July 2020
|
101.8 kg
Lost so far: 14.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 45.75g | Prot: 46.58g | Carbs: 263.90g.
Breakfast: Шоколадный Кекс, Ростик'c - KFC Мороженое Айсдрим Клубника. Lunch: Компот Ягодный, Сосиска, Яичница. Dinner: Компот Ягодный, Котлета Домашняя, Barilla Макароны Отварные. Snacks/Other: Магнит Апельсин. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|