Weigh In record (no journal entry) for 03 July 2020
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58.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 63.85g | Prot: 43.66g | Carbs: 194.11g.
Breakfast: Finna Kerupuk Udang, Palm Vegetable Oil , Boiled Egg, Rose Brand Bihun Goreng, Rumah Makan Sederhana Nasi Uduk. Lunch: Leek, Palm Vegetable Oil , Anchovy , ABC Saus Sambal , Maestro Thousand Island Salad Dressing, Salt , SuperIndo Lada Putih Bubuk, Fried Egg, Cabbage . Dinner: Madurasa Madu, Sinti Sambel Pecel, Fried Tofu , Bean Sprouts, Cabbage , Nasi Putih, Oatsy Oatmeal Rolled Oats, Brown Sugar, Swallow Globe Brand Agar Agar Powder. Snacks/Other: Sugar, Brown Sugar, Sasa Santan Kelapa, Swallow Globe Brand Agar Agar Powder. more...
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Gaining 2.1 kg a Week
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Anisah Rahma's Weight History
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