Weigh In record (no journal entry) for 03 July 2020
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 32.10g | Prot: 17.50g | Carbs: 143.69g.
Breakfast: Yulaf Lapası, Şeftali, Yeşil Çay. Lunch: Muz. Dinner: Zeytinyağlı Bamya. Snacks/Other: Eti Sütlü Kremalı Yulaflı Bisküvi. more...
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Losing 5.6 kg a Week
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senasari_'s Weight History
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