Weigh In record (no journal entry) for 03 July 2020
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53.8 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 44.28g | Prot: 28.95g | Carbs: 89.67g.
Breakfast: Dardanel Mr. No Kaşar, Starbucks Caffè Latte (Tall). Lunch: Kayısı, Lipton Kiraz Sapı Çayı. Dinner: Kısır. Snacks/Other: Eti Antep Fıstıklı Çikolata, Karpuz. more...
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Losing 0.2 kg a Week
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candanfr's Weight History
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