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Günaydın. ☺
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857 kcal
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Fat: 35.33g | Prot: 31.55g | Carbs: 106.09g.
Breakfast: Yağsız Kızarmış Yumurta, Pınar Sucuk, Salatalık (Soyulmuş), Lavaş, Domatesler, Zeytin. Lunch: Tatlı Kiraz, Coca-Cola Coca-Cola. Dinner: Torku Yarım Yağlı Yoğurt, Tavuklu Arpa Şehriye Çorbası, Tam Buğday Ekmeği. Snacks/Other: Ceviz, Tuzlu Kurabiye. more...
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2246 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 27 minutes, Resting - 12 hours and 3 minutes, Sleeping - 8 hours. more...
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