Weigh In record (no journal entry) for 03 July 2020
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64.4 kg
Lost so far: 4.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 11.68g | Prot: 18.07g | Carbs: 44.04g.
Breakfast: Nimet Kepekli Tost Ekmeği, Yeşil Çay, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Domatesler, Yumurta. Snacks/Other: Eti Form Müsli, A101 Birşah Yarım Yağlı Süt, Yeşil Erik. more...
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Losing 0.9 kg a Week
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beyzasarac40's Weight History
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