Weigh In record (no journal entry) for 03 July 2020
|
62.4 kg
Lost so far: 2.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 69.70g | Prot: 72.39g | Carbs: 116.87g.
Breakfast: Огурец (с Кожурой), Помидоры. Lunch: Микоян Сосиски, Картофель, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Лепешка, Snickers Шоколад. Snacks/Other: Mr. Ricco Кетчуп Томатный, Апивита Мёд Натуральный, Творог 5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kasampoi's Weight History
|