patch11001's Journal, 27 Oct 10

Totally afraid to weigh myself @ this point. . .looked back at my records and it's now more than a month since I've done any serious exercise. . .hospital called looking for follow-up appointment and I'm embarraesed to go in @ same weight or more pre-surg. . .maybe I can put them off a month and totally focus on getting my groove back. . .of course this weeks challenge will be all the new candy added to the house. . .

View Diet Calendar, 27 October 2010:
1110 kcal Fat: 42.43g | Prot: 69.18g | Carbs: 110.30g.   Breakfast: Coffee with Milk, Bacon, egg whites, boars head american cheese, mission wrap. Lunch: diet A&W, campbells chunky sirloin, Granola Thins - Peanut Butter. Snacks/Other: Special K Bar Vanilla Crisp, almonds. more...

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patch11001's Weight History


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