Weigh In record (no journal entry) for 03 July 2020
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 41.16g | Prot: 50.00g | Carbs: 85.73g.
Breakfast: Яйцо, Творог. Lunch: Шампиньоны Тушеные, Гречка. Snacks/Other: Грецкие Орехи, Кофе, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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mira anidor's Weight History
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