Weigh In record (no journal entry) for 03 July 2020
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84.4 kg
Lost so far: 22.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 50.38g | Prot: 112.93g | Carbs: 158.58g.
Breakfast: ДЕП Мороженое , ДЕП Сырок с Изюмом, Coca-Cola Coca-Cola. Lunch: ДЕП Мороженое , Аян Сыр Адыгейский, Das Колбаса, Куриное Филе на Гриле, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, ДЕП Сырок с Изюмом, Das Колбаса. Snacks/Other: ДЕП Мороженое , ДЕП Сырок с Изюмом. more...
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Gaining 1.4 kg a Week
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dopedodkent's Weight History
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