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42.9
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94 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 15.01g | Prot: 28.20g | Carbs: 30.17g.
Breakfast: 冰咖啡（加奶，糖）, 煎雞蛋, 卜蜂 去骨雞腿肉, 芭蕉, 白吐司. more...
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Losing 4.2 kg a Week
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