Weigh In record (no journal entry) for 02 July 2020
|
93.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
2364 kcal
|
Fat: 97.44g | Prot: 65.51g | Carbs: 313.44g.
Breakfast: Café con Leche, Colanta Queso Campesino, Zenú Salchichón Cervecero, Huevo Revuelto, Crachos Tortilla de Harina. Lunch: Café con Azúcar Aligerado, Pre-Endulzado, Patatas Fritas, Arroz Blanco, Limonada, Aguacate, Zenú Morcilla. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brian St's Weight History
|