Weigh In record (no journal entry) for 02 July 2020
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77 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2945 kcal
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Fat: 98.10g | Prot: 157.12g | Carbs: 362.38g.
Breakfast: GutBio Hamburguesa de Vacuno, Almendras, Brillante Arroz Redondo XL. Lunch: Optimum Nutrition Serious Mass, Huevos Guillen Huevos de Gallinas Camperas. Dinner: Optimum Nutrition Serious Mass. more...
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Losing 0.7 kg a Week
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viking pratde's Weight History
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