Weigh In record (no journal entry) for 01 July 2020
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97.9 kg
Lost so far: 6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 111.73g | Prot: 110.17g | Carbs: 14.12g.
Lunch: Perdigão Linguiça com Queijo Coalho na Brasa, Sadia Moela de Frango, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Pancetta, Ceratti Paleta Cozida de Suíno Defumada. Snacks/Other: Vigor Iogurte Grego Zero, Hortifruti Coco Fresco. more...
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Gaining 2.8 kg a Week
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AngelaSouza08's Weight History
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