Weigh In record (no journal entry) for 02 July 2020
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52.5 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 49.12g | Prot: 39.35g | Carbs: 203.42g.
Breakfast: Hünnap Keçiboynuzu Özü, Beyaz Ekmek, Zeytin, Menemen, Koska Tahin Bal. Lunch: Kuru Hurma. Dinner: Beyaz Ekmek, Cacık, Fırında Patates. more...
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Losing 0.1 kg a Week
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esinti91's Weight History
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